Corporate services in Geneva - Vaud - Valais
Improve well-being at work
Since 2016, Pure Motivation has specialized in organizing courses and seminars in the workplace. We have accompanied numerous clients in implementing yoga, meditation, and sports coaching practices at work, contributing to improving the quality of life of their employees.
In an increasingly demanding professional environment, the well-being of colleagues becomes a priority. In-house courses are valuable tools for reducing stress, improving concentration, and promoting a more serene and productive work environment.”
Why offer in-house courses?
Today’s professional world demands increasing productivity and performance from employees.
Work-related stress is a growing reality, with significant consequences for employees physical and mental health. Anxiety, sleep disorders, physical tension, and burnout are problems that affect many people in the professional world.
A lack of physical activity can lead to decreased motivation, increased stress, and health problems. Our in-house services provide a simple and effective response to these challenges, allowing you to:
- Reduce stress and improve well-being: Physical activity stimulates the production of endorphins, also known as “feel-good” hormones, which help reduce stress, increase energy, and promote better emotional balance.
- Strengthen physical and mental health: A bodily practice improves employees’ overall fitness, prevents pain related to prolonged postures (back, neck), and increases their resistance to stress.
- Improve productivity: A fit and relaxed team is a more focused, motivated, and high-performing team. Physical activity contributes to increased energy and concentration at work.
- Foster team cohesion: By practicing together, your colleagues strengthen their bonds, develop a sense of solidarity and mutual support, which improves communication and collaboration within the company.
Equipment required for in-house courses
One of the major advantages of Yoga and sports coaching in the workplace is their flexibility in terms of setup.
All you need is a suitable space to practice. This can be:
- An office
- A meeting room
- A cafeteria
- A hall or common area
- A room near your premises”
For more information on our services, click on the following links:
