The Benefits of Massages in the Workplace
Integrating massages into your work environment offers significant advantages for the well-being and productivity of your employees. Here are the main benefits observed by companies that have adopted this practice:
Improvement of Health and Well-being: Regular massages contribute to better physical and mental health, reducing the effects of stress at work.
Reduction of Stress and Anxiety: Through targeted relaxation techniques, massages help manage daily stress and promote a more serene environment.
Relief of Muscle Tension: Massages, particularly seated shiatsu and Swedish massage, release accumulated tension, especially in high-stress areas like the back and shoulders.
Improvement of Concentration: By promoting relaxation and reducing discomfort, massages allow for better mental clarity, thus enhancing productivity.
Boosting Morale and Team Cohesion: Offering group massage sessions creates a bond among employees, fostering a positive and collaborative work atmosphere.
In summary, providing massages to your teams transforms workplace culture by prioritizing employee well-being and creating a healthier, more productive work environment.
Our Different Types of Massages in the Workplace
We offer flexible formulas tailored to the needs of each company. Here are our main options:
Seated Shiatsu Massage
This practical, oil-free massage is performed on an ergonomic chair. It stimulates acupuncture points to reduce stress, relieve muscle pain, and improve blood circulation. Ideal for quick sessions, it enhances focus and overall well-being.
Benefits:
- Reduction of stress and tension
- Relief from pain (back, shoulders, neck)
- Improvement of blood circulation
- Increase in concentration and energy
When to Avoid:
- Severe back problems
- Recent injuries or inflammations
- Pregnancy (medical advice recommended)
Swedish Massage
This relaxing method uses essential oils to soothe muscles and calm the mind. It is performed lying down and is perfect for reducing stress, relieving pain, and improving circulation.
Benefits:
- Deep relaxation and stress reduction
- Relief from muscle pain
- Joint flexibility
- Strengthening of the immune system
When to Avoid:
- Acute infections or inflammations
- Serious heart problems
- Pregnancy (with medical advice)
Why Choose Our Massages in the Workplace?
With extensive experience in supporting businesses, we offer a personalized approach to meet the specific needs of your company. We develop programs that respect your space and time constraints while providing tangible benefits.
Our team of qualified practitioners is committed to creating a positive and beneficial experience for all your employees. Give them the opportunity to relax, recharge, and return to work with more energy and focus.
Our Different Massage Packages in the Workplace
We offer flexible packages to meet your needs:
One-off Sessions: Unique massages tailored to your immediate needs, ideal for well-being events or revitalizing breaks.
Quarterly Programs: Regular massages over 3 months to integrate the practice into your teams’ routine and measure impacts.
Semester Programs: Weekly sessions over 6 months to support group dynamics and continuously adjust objectives.
Annual Programs: Ongoing support throughout the year with weekly sessions to sustainably incorporate well-being into the workplace.
Sessions can last from 30 minutes to 1 hour, depending on your preferences and scheduling constraints.
Prices on request
You might also be interested in the following corporate services:
