Corporate wellness seminars
Boost your teams’ performance and cohesion
For over 10 years, Pure Motivation has been supporting companies by organizing seminars on well-being in the workplace. Our seminars are designed to meet the needs of employees seeking a balance between professional performance and personal well-being. Whether it’s a question of working on posture, better managing stress, improving team cohesion or adopting healthier lifestyle habits, our seminars offer practical, concrete solutions to improve the quality of life at work.
A customized seminar for your company
The seminars offered by Pure Motivation are customized to suit your objectives, the size of your team, and the constraints of your working environment. Whether it’s for a half-day, a full day, or more regular sessions, we offer flexible formats to integrate well-being at the heart of your corporate culture.
Our seminars combine theory and practice, with participative workshops and simple yet powerful exercises that your teams can use on a daily basis to improve their well-being at work.
The benefits of wellness seminars
These seminars offer numerous benefits for both your employees and your organization. Here are some of the most significant benefits:
- Improving posture and physical health: Our seminars address the importance of good posture in preventing muscular and joint pain, particularly associated with office work. A well-aligned body is a body that performs better.
- Stress and anxiety reduction: By integrating breathing, meditation and relaxation practices, we help you reduce tension and better manage stressful situations. Your teams will be able to work with greater serenity and concentration.
- Increased productivity: A calm mind and a healthy body are the keys to optimal concentration. Thanks to our stress management and energy boosting techniques, your employees will be more engaged, creative and efficient.
- Strengthening team cohesion: Our seminars encourage communication, collaboration and solidarity between colleagues. Through practical workshops and group discussions, your teams will learn to work together more harmoniously.
- Improved nutrition and lifestyle habits: We make participants aware of the importance of diet in maintaining optimal energy levels and improving concentration. Good nutrition is a lever for health and productivity.
Seminar topics
Our seminars cover a range of topics essential to the physical and mental well-being of our employees. Here is an overview of the main topics we cover:
- Posture and its impact on health: How to improve your posture at the office to avoid chronic pain and improve your comfort throughout the working day.
- Breathing and stress management: Breathing techniques to manage emotions, reduce stress and stay focused, even under pressure.
- Physical activity and energy at work: Why physical activity is essential for staying fit, boosting energy and maintaining a high level of mental performance.
- Meditation for a serene mind: How to integrate meditation into your working day to calm the mind, improve concentration and manage stress.
- Nutrition to support performance: Practical advice on how to improve employee nutrition, boost energy and maintain productivity throughout the day.
- Team cohesion and collective well-being: The importance of communication, positive exchanges and collaboration to strengthen team spirit and create a healthy, motivating work environment.
Our seminar packages
Pure Motivation offers a range of seminar packages tailored to the specific needs of your company and your teams. Depending on your objectives, we can help you design a customized seminar in a flexible and practical format:
- Group seminars: Collective workshops to share moments of well-being, strengthen bonds and establish a positive group dynamic.
- Thematic seminars: Targeted sessions on specific issues, such as stress management, posture improvement or nutrition for work performance.
- Regular seminars: Recurring sessions to establish a sustainable culture of well-being within your organization, with monthly or quarterly workshops.
- On-site or remote seminars: We offer face-to-face seminars at your premises or online, depending on your company’s geographical or organizational constraints.
Why choose Pure Motivation?
With over 10 years’ experience, Pure Motivation puts its expertise at your company’s service to offer practical, dynamic seminars tailored to your needs. Our qualified trainers listen to your objectives and ensure that each seminar is both instructive and enjoyable.
We believe that employee well-being is the key to success for any organization. By investing in wellness seminars, you contribute not only to the health and satisfaction of your teams, but also to your company’s overall performance.
Invest in your employees’ well-being and transform your company into a place where everyone can flourish, concentrate and perform at their best.
Contact us today!
To organize a customized wellness seminar for your company, contact us and let’s discuss your specific needs. Pure Motivation can help you set up seminars that will have a real impact on the health, productivity and cohesion of your teams.
Prices on request
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