Pool Freediving Introduction
Dive into the fascinating world of freediving with an initiation specially designed for beginners. Supervised by an experienced professional, this pool-based experience will allow you to discover the fundamentals of freediving in a safe, controlled environment adapted to your level.
What’s on the program?
- Theoretical Introduction: An overview of the fundamental concepts of freediving, breathing techniques, and essential safety rules.
- Equipment Discovery: Familiarization with key gear such as the mask, snorkel, and fins.
- Practical Exercises: Introduction to static and dynamic apnea, with and without fins.
Why try freediving?
Freediving is more than just a sport—it’s an opportunity to reconnect with yourself and nature. It enhances self-control, improves breathing, and provides a unique feeling of freedom.
Take a deep breath and discover what your body and mind are truly capable of. Book your introduction today!
Price :
- Pool initiation : 80.-
Conditions :
- Age : 12 years and older
- Good health condition
- Know how to swim
All included :
- Theory, briefing
- Equipement
- Duration 1h30