Freediver Course in Valais

The Freediver course is your gateway to a deeper exploration of freediving. Whether you are a beginner or already certified as a Basic Freediver, this comprehensive program will allow you to develop your skills and discover the many facets of this fascinating discipline.

Program Overview:

Complete Theoretical Training

• Understanding the physical and physiological mechanisms of freediving.
• Discovering the various freediving disciplines.
• Getting familiar with specialized equipment and learning about the marine environment.

Training in Confined Water (pool or shallow water)

In a safe and controlled environment, you will learn to master:

• Breathing techniques essential for freediving.
• Static apnea, to improve your comfort and ability to stay still underwater.
• Dynamic apnea, with or without fins, to refine your underwater movements.
• Diving and descent techniques.
• Safety and rescue procedures in freediving.

Training in Open Water (lake or sea)

Applying the techniques learned in the pool, you will experience the unique sensations of deep diving through:

• Free immersion apnea (descending by pulling along a guide rope).
• Constant weight apnea (descending using only fin propulsion).
• Practicing safety and rescue techniques for deep dives.

Why Choose the Freediver Course?

• A structured and progressive learning experience to develop safely.
• An ideal setting to explore the natural environment and push your limits.
• Professional coaching to build your confidence and skills.

Dive into a new aquatic dimension, challenge your limits, and unlock your true potential with the Freediver course.

Reserve your spot today and embark on an unforgettable experience!